FAMILY GOURMET vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 5 out of 10 nutrient categories
FAMILY GOURMET: 2
vs
MINI PRETZELS: 5
(3 ties)
Overview
| Nutrient | FAMILY GOURMET | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 32.1 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FAMILY GOURMET | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 714 MG | 1,071 MG |