FAMILY GOURMET vs MRS. THINSTER'S
Nutrition comparison per 100 g serving
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MRS. THINSTER'S wins in 5 out of 10 nutrient categories
FAMILY GOURMET: 1
vs
MRS. THINSTER'S: 5
(4 ties)
Overview
| Nutrient | FAMILY GOURMET | MRS. THINSTER'S | Winner |
|---|---|---|---|
| Calories | 459 cal | 429 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 73.0 g | 78.6 g | |
| Fat | 16.2 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | MRS. THINSTER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | MRS. THINSTER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 230 MG | 607 MG |