FAMILY GOURMET vs GOURMET SELECT
Nutrition comparison per 100 g serving
Ad 468x60
FAMILY GOURMET wins in 5 out of 10 nutrient categories
FAMILY GOURMET: 5
vs
GOURMET SELECT: 3
(2 ties)
Overview
| Nutrient | FAMILY GOURMET | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 25 g | 73.3 g | |
| Fat | 53.6 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY GOURMET | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILY GOURMET | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 286 MG | 633 MG |