FAMILY CLASSIC PEPPERONI vs SMOKED UNCURED HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FAMILY CLASSIC PEPPERONI: 4
vs
SMOKED UNCURED HAM: 4
(2 ties)
Overview
| Nutrient | FAMILY CLASSIC PEPPERONI | SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Calories | 512 cal | 107 cal | |
| Protein | 27.9 g | 19.6 g | |
| Carbs | 9.3 g | 1.8 g | |
| Fat | 39.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY CLASSIC PEPPERONI | SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 16.1 MG |
Minerals
| Mineral | FAMILY CLASSIC PEPPERONI | SMOKED UNCURED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Sodium, Na | 1,884 MG | 839 MG |