FAMILIJNE WAFLE vs BUD'S BEST COOKIES
Nutrition comparison per 100 g serving
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FAMILIJNE WAFLE wins in 6 out of 11 nutrient categories
FAMILIJNE WAFLE: 6
vs
BUD'S BEST COOKIES: 3
(2 ties)
Overview
| Nutrient | FAMILIJNE WAFLE | BUD'S BEST COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILIJNE WAFLE | BUD'S BEST COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAMILIJNE WAFLE | BUD'S BEST COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 167 MG | 339 MG |