FAMILIA vs CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY wins in 12 out of 17 nutrient categories
FAMILIA: 4
vs
CRISPY: 12
(1 ties)
Overview
Vitamins
| Vitamin | FAMILIA | CRISPY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 255 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | FAMILIA | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 22.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 200 MG | 525 MG |