FAMILIA vs GRANOLA

Nutrition comparison per 100 g serving

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FAMILIA wins in 7 out of 10 nutrient categories

FAMILIA: 7 vs GRANOLA: 1 (2 ties)

Overview

Nutrient	FAMILIA	GRANOLA	Winner
Calories	367 cal	732 cal
Protein	10.9 g	10 g
Carbs	65.5 g	82.5 g
Fat	5.5 g	22.5 g
Fiber	7.3 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	FAMILIA	GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAMILIA	GRANOLA
Calcium, Ca	73 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Sodium, Na	200 MG	182 MG

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