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FALL VEGETABLE MEDLEY vs SUGAR SNAP PEAS READY VEGGIES

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS READY VEGGIES wins in 7 out of 10 nutrient categories
FALL VEGETABLE MEDLEY: 2 vs SUGAR SNAP PEAS READY VEGGIES: 7 (1 ties)

Overview

Nutrient FALL VEGETABLE MEDLEY SUGAR SNAP PEAS READY VEGGIES Winner
Calories 141 cal 53 cal
Protein 1.2 g 3.5 g
Carbs 15.3 g 10.6 g
Fat 8.2 g 0 g
Fiber 2.4 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FALL VEGETABLE MEDLEY SUGAR SNAP PEAS READY VEGGIES Winner
Vitamin C, total ascorbic acid 10.6 MG 7.1 MG

Minerals

Mineral FALL VEGETABLE MEDLEY SUGAR SNAP PEAS READY VEGGIES Winner
Calcium, Ca 24 MG 71 MG
Iron, Fe 0.4 MG 0.9 MG
Sodium, Na 271 MG 106 MG
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