FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX vs BETTY CROCKER
Nutrition comparison per 100 g serving
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FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX: 7
vs
BETTY CROCKER: 2
(2 ties)
Overview
| Nutrient | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 361 cal | 372 cal | |
| Protein | 6.6 g | 2.3 g | |
| Carbs | 77.1 g | 83.7 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | BETTY CROCKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 186 MG | |
| Iron, Fe | 3.8 MG | 1.7 MG | |
| Potassium, K | 115 MG | 47 MG | |
| Sodium, Na | 984 MG | 721 MG |