FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS vs ORGANIC KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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ORGANIC KETTLE CORN POPCORN wins in 5 out of 11 nutrient categories
FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS: 4
vs
ORGANIC KETTLE CORN POPCORN: 5
(2 ties)
Overview
| Nutrient | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | ORGANIC KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 56.3 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | ORGANIC KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | ORGANIC KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 312 MG | 464 MG |