FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS vs NATURAL PISTACHIOS
Nutrition comparison per 100 g serving
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NATURAL PISTACHIOS wins in 6 out of 11 nutrient categories
FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS: 3
vs
NATURAL PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 469 cal | 633 cal | |
| Protein | 9.4 g | 23.3 g | |
| Carbs | 56.3 g | 20 g | |
| Fat | 25 g | 53.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL MAPLE FLAVORED WITH A BLEND OF ROASTED SALTED PEANUTS | NATURAL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 312 MG | 367 MG |