FALL CHOCOLATE PRETZELS vs YOGURT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT ALMONDS wins in 5 out of 10 nutrient categories
FALL CHOCOLATE PRETZELS: 3
vs
YOGURT ALMONDS: 5
(2 ties)
Overview
| Nutrient | FALL CHOCOLATE PRETZELS | YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calories | 470 cal | 568 cal | |
| Protein | 7.5 g | 10.8 g | |
| Carbs | 72.5 g | 56.8 g | |
| Fat | 17.5 g | 40.5 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL CHOCOLATE PRETZELS | YOGURT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL CHOCOLATE PRETZELS | YOGURT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 135 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 662 MG | 27 MG |