FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX vs KING ARTHUR FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 14 nutrient categories
FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX: 8
vs
KING ARTHUR FLOUR: 3
(3 ties)
Overview
| Nutrient | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Calories | 361 cal | 375 cal | |
| Protein | 6.6 g | 6.3 g | |
| Carbs | 77.1 g | 84.4 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALL APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 5.6 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 902 MG | 391 MG |