FALAFEL WITH TAHINI SAUCE vs ORIGINAL JALPENO PEPPERS
Nutrition comparison per 100 g serving
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FALAFEL WITH TAHINI SAUCE wins in 5 out of 10 nutrient categories
FALAFEL WITH TAHINI SAUCE: 5
vs
ORIGINAL JALPENO PEPPERS: 4
(1 ties)
Overview
| Nutrient | FALAFEL WITH TAHINI SAUCE | ORIGINAL JALPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 192 cal | |
| Protein | 15.2 g | 6.1 g | |
| Carbs | 47.5 g | 6.1 g | |
| Fat | 11.1 g | 16.2 g | |
| Fiber | 13.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL WITH TAHINI SAUCE | ORIGINAL JALPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 84.8 MG |
Minerals
| Mineral | FALAFEL WITH TAHINI SAUCE | ORIGINAL JALPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 152 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Sodium, Na | 606 MG | 202 MG |