FALAFEL WITH TABBOULEH AND TZATZIKI vs HOME COOKING CHICKEN TAQUITO
Nutrition comparison per 100 g serving
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FALAFEL WITH TABBOULEH AND TZATZIKI wins in 7 out of 10 nutrient categories
FALAFEL WITH TABBOULEH AND TZATZIKI: 7
vs
HOME COOKING CHICKEN TAQUITO: 2
(1 ties)
Overview
| Nutrient | FALAFEL WITH TABBOULEH AND TZATZIKI | HOME COOKING CHICKEN TAQUITO | Winner |
|---|---|---|---|
| Calories | 84 cal | 244 cal | |
| Protein | 4.7 g | 11.0 g | |
| Carbs | 14.1 g | 28.1 g | |
| Fat | 1.4 g | 9.8 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL WITH TABBOULEH AND TZATZIKI | HOME COOKING CHICKEN TAQUITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | FALAFEL WITH TABBOULEH AND TZATZIKI | HOME COOKING CHICKEN TAQUITO | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 57 MG | 488 MG |