FALAFEL VEGETARIAN BOWL vs THAI CURRY
Nutrition comparison per 100 g serving
Ad 468x60
THAI CURRY wins in 5 out of 10 nutrient categories
FALAFEL VEGETARIAN BOWL: 4
vs
THAI CURRY: 5
(1 ties)
Overview
| Nutrient | FALAFEL VEGETARIAN BOWL | THAI CURRY | Winner |
|---|---|---|---|
| Calories | 109 cal | 106 cal | |
| Protein | 3.9 g | 3.2 g | |
| Carbs | 13.7 g | 11.7 g | |
| Fat | 4.6 g | 5.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FALAFEL VEGETARIAN BOWL | THAI CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 138 MG | 46 MG | |
| Sodium, Na | 211 MG | 244 MG |