FALAFEL vs TAQUITOS

Nutrition comparison per 100 g serving

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FALAFEL wins in 6 out of 10 nutrient categories

FALAFEL: 6 vs TAQUITOS: 3 (1 ties)

Overview

Nutrient	FALAFEL	TAQUITOS	Winner
Calories	321 cal	271 cal
Protein	21.4 g	9.4 g
Carbs	57.1 g	31.8 g
Fat	3.6 g	11.8 g
Fiber	10.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	FALAFEL	TAQUITOS	Winner
Vitamin C, total ascorbic acid	17.1 MG	1.4 MG

Mineral	FALAFEL	TAQUITOS
Calcium, Ca	214 MG	118 MG
Iron, Fe	6.4 MG	2.1 MG
Sodium, Na	36 MG	588 MG

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