FALAFEL vs TAQUITOS

Nutrition comparison per 100 g serving

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FALAFEL wins in 6 out of 10 nutrient categories

FALAFEL: 6 vs TAQUITOS: 3 (1 ties)

Overview

Nutrient	FALAFEL	TAQUITOS	Winner
Calories	321 cal	318 cal
Protein	21.4 g	9.4 g
Carbs	57.1 g	31.8 g
Fat	3.6 g	16.5 g
Fiber	10.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FALAFEL	TAQUITOS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	FALAFEL	TAQUITOS
Calcium, Ca	214 MG	71 MG
Iron, Fe	6.4 MG	2.1 MG
Sodium, Na	36 MG	518 MG

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