FALAFEL SANDWICH WRAPS vs ITALIAN STYLE PINWHEELS WITH SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL SANDWICH WRAPS wins in 5 out of 10 nutrient categories
FALAFEL SANDWICH WRAPS: 5
vs
ITALIAN STYLE PINWHEELS WITH SALAMI: 4
(1 ties)
Overview
| Nutrient | FALAFEL SANDWICH WRAPS | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calories | 217 cal | 281 cal | |
| Protein | 8.6 g | 11.4 g | |
| Carbs | 29.3 g | 14.0 g | |
| Fat | 7.6 g | 20.2 g | |
| Fiber | 6.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL SANDWICH WRAPS | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1.1 MG |
Minerals
| Mineral | FALAFEL SANDWICH WRAPS | ITALIAN STYLE PINWHEELS WITH SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 88 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 434 MG | 719 MG |