FALAFEL SANDWICH vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL SANDWICH wins in 5 out of 10 nutrient categories
FALAFEL SANDWICH: 5
vs
CHICKEN SALAD CROISSANT: 4
(1 ties)
Overview
| Nutrient | FALAFEL SANDWICH | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 181 cal | 262 cal | |
| Protein | 7.9 g | 10.5 g | |
| Carbs | 27.8 g | 20.5 g | |
| Fat | 4.4 g | 15.2 g | |
| Fiber | 4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL SANDWICH | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.6 MG |
Minerals
| Mineral | FALAFEL SANDWICH | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 441 MG | 495 MG |