FALAFEL POPPERS vs POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FALAFEL POPPERS: 4
vs
POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON: 4
(2 ties)
Overview
| Nutrient | FALAFEL POPPERS | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 140 cal | 219 cal | |
| Protein | 5.3 g | 7.3 g | |
| Carbs | 14.0 g | 18.8 g | |
| Fat | 7.0 g | 12.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALAFEL POPPERS | POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 351 MG | 500 MG |