FALAFEL POPPERS vs CHEESY BITES
Nutrition comparison per 100 g serving
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CHEESY BITES wins in 5 out of 10 nutrient categories
FALAFEL POPPERS: 4
vs
CHEESY BITES: 5
(1 ties)
Overview
| Nutrient | FALAFEL POPPERS | CHEESY BITES | Winner |
|---|---|---|---|
| Calories | 140 cal | 288 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 14.0 g | 30 g | |
| Fat | 7.0 g | 15 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | CHEESY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FALAFEL POPPERS | CHEESY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 351 MG | 900 MG |