FALAFEL POPPERS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 10 nutrient categories
FALAFEL POPPERS: 3
vs
BEEF TAQUITOS: 5
(2 ties)
Overview
| Nutrient | FALAFEL POPPERS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 140 cal | 213 cal | |
| Protein | 5.3 g | 11.8 g | |
| Carbs | 14.0 g | 25.7 g | |
| Fat | 7.0 g | 6.6 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALAFEL POPPERS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 426 MG |