FALAFEL POPPERS vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FALAFEL POPPERS: 4
vs
SAM'S CHOICE: 4
(2 ties)
Overview
| Nutrient | FALAFEL POPPERS | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 193 cal | 296 cal | |
| Protein | 5.3 g | 14.1 g | |
| Carbs | 12.3 g | 21.1 g | |
| Fat | 12.3 g | 16.9 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALAFEL POPPERS | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 474 MG | 521 MG |