FALAFEL POPPERS vs GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS
Nutrition comparison per 100 g serving
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GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS wins in 5 out of 11 nutrient categories
FALAFEL POPPERS: 4
vs
GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS: 5
(2 ties)
Overview
| Nutrient | FALAFEL POPPERS | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 193 cal | 292 cal | |
| Protein | 5.3 g | 13.9 g | |
| Carbs | 12.3 g | 35.4 g | |
| Fat | 12.3 g | 10.8 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL POPPERS | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 215 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 474 MG | 400 MG |