FALAFEL vs PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES
Nutrition comparison per 100 g serving
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FALAFEL wins in 6 out of 12 nutrient categories
FALAFEL: 6
vs
PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES: 4
(2 ties)
Overview
| Nutrient | FALAFEL | PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 261 cal | |
| Protein | 9.4 g | 8.0 g | |
| Carbs | 25 g | 30.7 g | |
| Fat | 15.6 g | 11.4 g | |
| Fiber | 5.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL | PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL | PEPPERONI PIZZA PEPPERONI WITH REDUCED FAT MOZZARELLA CHEESE IN A FLAKY CRUST SNACK BITES SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 170 MG | |
| Iron, Fe | 4.6 MG | 2.1 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 583 MG | 420 MG |