FALAFEL vs CLASSIC CHEESEBURGER WITH REDUCED FAT CHEDDAR CHEESE & TANGY SECRET SAUCE IN A SESAME SEED BUN CRUST SANDWICHES
Nutrition comparison per 100 g serving
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FALAFEL wins in 7 out of 12 nutrient categories
FALAFEL: 7
vs
CLASSIC CHEESEBURGER WITH REDUCED FAT CHEDDAR CHEESE & TANGY SECRET SAUCE IN A SESAME SEED BUN CRUST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | FALAFEL | CLASSIC CHEESEBURGER WITH REDUCED FAT CHEDDAR CHEESE & TANGY SECRET SAUCE IN A SESAME SEED BUN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 225 cal | |
| Protein | 9.4 g | 7.5 g | |
| Carbs | 25 g | 29.2 g | |
| Fat | 15.6 g | 9.2 g | |
| Fiber | 5.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL | CLASSIC CHEESEBURGER WITH REDUCED FAT CHEDDAR CHEESE & TANGY SECRET SAUCE IN A SESAME SEED BUN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FALAFEL | CLASSIC CHEESEBURGER WITH REDUCED FAT CHEDDAR CHEESE & TANGY SECRET SAUCE IN A SESAME SEED BUN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 125 MG | |
| Iron, Fe | 4.6 MG | 1.5 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 583 MG | 358 MG |