FALAFEL vs CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS
Nutrition comparison per 100 g serving
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CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS wins in 7 out of 11 nutrient categories
FALAFEL: 3
vs
CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS: 7
(1 ties)
Overview
| Nutrient | FALAFEL | CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS | Winner |
|---|---|---|---|
| Calories | 129 cal | 118 cal | |
| Protein | 3.6 g | 9.9 g | |
| Carbs | 12.5 g | 6.8 g | |
| Fat | 8.2 g | 5.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL | CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FALAFEL | CHEDDAR AND CRISPY POTATO CRUSTED CHICKEN MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 189 MG | 215 MG |