FAJITA STYLE FLOUR TORTILLAS vs TACO SHELLS
Nutrition comparison per 100 g serving
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FAJITA STYLE FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
FAJITA STYLE FLOUR TORTILLAS: 8
vs
TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | FAJITA STYLE FLOUR TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 295 cal | 485 cal | |
| Protein | 6.8 g | 6.1 g | |
| Carbs | 45.5 g | 57.6 g | |
| Fat | 9.1 g | 24.2 g | |
| Fiber | 2.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA STYLE FLOUR TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA STYLE FLOUR TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 121 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 727 MG | 0 MG |