FAJITA STYLE FLOUR TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA STYLE FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FAJITA STYLE FLOUR TORTILLAS: 7
vs
WHOLE WHEAT TORTILLAS: 2
(2 ties)
Overview
| Nutrient | FAJITA STYLE FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 280 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 7.0 g | 8 g | |
| Fiber | 1.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA STYLE FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA STYLE FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 80 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 842 MG | 640 MG |