FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN vs PORK LUMPIA SHANGHAI SPRING ROLL
Nutrition comparison per 100 g serving
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FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN wins in 6 out of 11 nutrient categories
FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN: 6
vs
PORK LUMPIA SHANGHAI SPRING ROLL: 3
(2 ties)
Overview
| Nutrient | FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN | PORK LUMPIA SHANGHAI SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 212 cal | 224 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 23.0 g | 14.1 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN | PORK LUMPIA SHANGHAI SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.8 MG |
Minerals
| Mineral | FAJITA-STYLE CHICKEN SPRING ROLLS WHITE MEAT CHIPOTLE CHICKEN | PORK LUMPIA SHANGHAI SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 416 MG | 553 MG |