FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS wins in 5 out of 10 nutrient categories
FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS: 5
vs
FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 302 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 47.4 g | 46.5 g | |
| Fat | 7.0 g | 9.3 g | |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAJITA STYLE AUTHENTIC WHOLE WHEAT TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 158 MG | 140 MG | |
| Sodium, Na | 579 MG | 721 MG |