FAJITA STYLE AUTHENTIC FLOUR TORTILLAS vs WHOLE WHEAT TORTILLAS SOFT TACO
Nutrition comparison per 100 g serving
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FAJITA STYLE AUTHENTIC FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
FAJITA STYLE AUTHENTIC FLOUR TORTILLAS: 5
vs
WHOLE WHEAT TORTILLAS SOFT TACO: 4
(1 ties)
Overview
| Nutrient | FAJITA STYLE AUTHENTIC FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calories | 298 cal | 306 cal | |
| Protein | 8.8 g | 6.1 g | |
| Carbs | 49.1 g | 49.0 g | |
| Fat | 7.9 g | 10.2 g | |
| Fiber | 3.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAJITA STYLE AUTHENTIC FLOUR TORTILLAS | WHOLE WHEAT TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 158 MG | 143 MG | |
| Sodium, Na | 614 MG | 796 MG |