FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS vs GUJARATI ROTI BREAD
Nutrition comparison per 100 g serving
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FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS: 5
vs
GUJARATI ROTI BREAD: 4
(2 ties)
Overview
| Nutrient | FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 256 cal | |
| Protein | 15.6 g | 10.3 g | |
| Carbs | 25 g | 38.5 g | |
| Fat | 12.5 g | 7.7 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS | GUJARATI ROTI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 938 MG | 487 MG |