FAJITA SIZE FLOUR TORTILLAS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
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FAJITA SIZE FLOUR TORTILLAS wins in 7 out of 12 nutrient categories
FAJITA SIZE FLOUR TORTILLAS: 7
vs
YELLOW CORN TACO SHELLS: 2
(3 ties)
Overview
| Nutrient | FAJITA SIZE FLOUR TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 519 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 45.6 g | 63.0 g | |
| Fat | 7.0 g | 25.9 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SIZE FLOUR TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA SIZE FLOUR TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 74 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 491 MG | 19 MG |