FAJITA SIZE FLOUR TORTILLAS vs ORGANIC ANCIENT GRAIN
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAIN wins in 6 out of 11 nutrient categories
FAJITA SIZE FLOUR TORTILLAS: 3
vs
ORGANIC ANCIENT GRAIN: 6
(2 ties)
Overview
| Nutrient | FAJITA SIZE FLOUR TORTILLAS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calories | 312 cal | 260 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 46.9 g | 38 g | |
| Fat | 9.4 g | 7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SIZE FLOUR TORTILLAS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA SIZE FLOUR TORTILLAS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 74 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 750 MG | 740 MG |