FAJITA SEASONED CHICKEN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FAJITA SEASONED CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
FAJITA SEASONED CHICKEN SAUSAGE: 7
vs
MILD ITALIAN SAUSAGE: 2
(1 ties)
Overview
| Nutrient | FAJITA SEASONED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 329 cal | |
| Protein | 18.7 g | 21.4 g | |
| Carbs | 2.2 g | 4.3 g | |
| Fat | 9.9 g | 24.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SEASONED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | FAJITA SEASONED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 780 MG | 871 MG |