FAJITA SEASONED CHICKEN BREAST STRIPS vs BONELESS & SKINLESS UNCOOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FAJITA SEASONED CHICKEN BREAST STRIPS: 3
vs
BONELESS & SKINLESS UNCOOKED CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | FAJITA SEASONED CHICKEN BREAST STRIPS | BONELESS & SKINLESS UNCOOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 134 cal | 98 cal | |
| Protein | 25 g | 20.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA SEASONED CHICKEN BREAST STRIPS | BONELESS & SKINLESS UNCOOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA SEASONED CHICKEN BREAST STRIPS | BONELESS & SKINLESS UNCOOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 625 MG | 49 MG |