FAJITA MIX SEASON WITH SALT AND PEPPER. vs SHIITAKE WHOLE MUSHROOMS
Nutrition comparison per 100 g serving
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FAJITA MIX SEASON WITH SALT AND PEPPER. wins in 6 out of 10 nutrient categories
FAJITA MIX SEASON WITH SALT AND PEPPER.: 6
vs
SHIITAKE WHOLE MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | FAJITA MIX SEASON WITH SALT AND PEPPER. | SHIITAKE WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 30 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 5.1 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAJITA MIX SEASON WITH SALT AND PEPPER. | SHIITAKE WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 18 MG | 0 MG |