FAJITA MIX SEASON WITH SALT AND PEPPER. vs MELON MIX SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA MIX SEASON WITH SALT AND PEPPER. wins in 6 out of 10 nutrient categories
FAJITA MIX SEASON WITH SALT AND PEPPER.: 6
vs
MELON MIX SPEARS: 2
(2 ties)
Overview
| Nutrient | FAJITA MIX SEASON WITH SALT AND PEPPER. | MELON MIX SPEARS | Winner |
|---|---|---|---|
| Calories | 29 cal | 32 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 7.1 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX SEASON WITH SALT AND PEPPER. | MELON MIX SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | FAJITA MIX SEASON WITH SALT AND PEPPER. | MELON MIX SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 18 MG | 14 MG |