FAJITA MIX SEASON WITH SALT AND PEPPER. vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 6 out of 10 nutrient categories
FAJITA MIX SEASON WITH SALT AND PEPPER.: 1
vs
BROCCOLI FLORETS: 6
(3 ties)
Overview
| Nutrient | FAJITA MIX SEASON WITH SALT AND PEPPER. | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX SEASON WITH SALT AND PEPPER. | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 91.8 MG |
Minerals
| Mineral | FAJITA MIX SEASON WITH SALT AND PEPPER. | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 18 MG | 29 MG |