FAJITA MIX vs ORGANIC BABY ROMAINE
Nutrition comparison per 100 g serving
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ORGANIC BABY ROMAINE wins in 7 out of 10 nutrient categories
FAJITA MIX: 1
vs
ORGANIC BABY ROMAINE: 7
(2 ties)
Overview
| Nutrient | FAJITA MIX | ORGANIC BABY ROMAINE | Winner |
|---|---|---|---|
| Calories | 29 cal | 21 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | ORGANIC BABY ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 67.6 MG |
Minerals
| Mineral | FAJITA MIX | ORGANIC BABY ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 77 MG |