FAJITA MIX vs PORTABELLA MUSHROOM CAPS
Nutrition comparison per 100 g serving
Ad 468x60
PORTABELLA MUSHROOM CAPS wins in 5 out of 11 nutrient categories
FAJITA MIX: 2
vs
PORTABELLA MUSHROOM CAPS: 5
(4 ties)
Overview
| Nutrient | FAJITA MIX | PORTABELLA MUSHROOM CAPS | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | PORTABELLA MUSHROOM CAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 91.8 MG | 1.4 MG |
Minerals
| Mineral | FAJITA MIX | PORTABELLA MUSHROOM CAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 0 MG | 6 MG |