FAJITA MIX vs ORGANIC PINEAPPLE SPEARS
Nutrition comparison per 100 g serving
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FAJITA MIX wins in 7 out of 10 nutrient categories
FAJITA MIX: 7
vs
ORGANIC PINEAPPLE SPEARS: 0
(3 ties)
Overview
| Nutrient | FAJITA MIX | ORGANIC PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calories | 29 cal | 51 cal | |
| Protein | 1.2 g | 0.4 g | |
| Carbs | 5.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | ORGANIC PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 47.1 MG |
Minerals
| Mineral | FAJITA MIX | ORGANIC PINEAPPLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |