FAJITA MIX vs BABY SPINACH & ARUGULA MIX
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH & ARUGULA MIX wins in 7 out of 11 nutrient categories
FAJITA MIX: 1
vs
BABY SPINACH & ARUGULA MIX: 7
(3 ties)
Overview
| Nutrient | FAJITA MIX | BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 0 MG |
Minerals
| Mineral | FAJITA MIX | BABY SPINACH & ARUGULA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 129 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 459 MG | |
| Sodium, Na | 0 MG | 53 MG |