FAJITA MIX vs SWEET POTATO DICED
Nutrition comparison per 100 g serving
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SWEET POTATO DICED wins in 6 out of 10 nutrient categories
FAJITA MIX: 3
vs
SWEET POTATO DICED: 6
(1 ties)
Overview
| Nutrient | FAJITA MIX | SWEET POTATO DICED | Winner |
|---|---|---|---|
| Calories | 31 cal | 90 cal | |
| Protein | 0.9 g | 2 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA MIX | SWEET POTATO DICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.6 MG | 0 MG |
Minerals
| Mineral | FAJITA MIX | SWEET POTATO DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 4 MG | 55 MG |