FAJITA GRILLED CHICKEN STRIPS vs FULLY COOKED BONELESS BEEF PRIME RIB
Nutrition comparison per 100 g serving
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FULLY COOKED BONELESS BEEF PRIME RIB wins in 5 out of 10 nutrient categories
FAJITA GRILLED CHICKEN STRIPS: 3
vs
FULLY COOKED BONELESS BEEF PRIME RIB: 5
(2 ties)
Overview
| Nutrient | FAJITA GRILLED CHICKEN STRIPS | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calories | 118 cal | 131 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 3.5 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA GRILLED CHICKEN STRIPS | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FAJITA GRILLED CHICKEN STRIPS | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 388 MG | 762 MG |