FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT vs CLASSIC SMOKED HAM STEAK
Nutrition comparison per 100 g serving
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CLASSIC SMOKED HAM STEAK wins in 5 out of 11 nutrient categories
FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 3
vs
CLASSIC SMOKED HAM STEAK: 5
(3 ties)
Overview
| Nutrient | FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 143 cal | 89 cal | |
| Protein | 27.4 g | 16.1 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 476 MG | 964 MG |