FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE vs ROASTED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE wins in 5 out of 10 nutrient categories
FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE: 5
vs
ROASTED EGGPLANT: 4
(1 ties)
Overview
| Nutrient | FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 190 cal | 21 cal | |
| Protein | 6 g | 2.1 g | |
| Carbs | 4 g | 4.2 g | |
| Fat | 17 g | 0 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | FAJITA GREEN SALAD WITH BEEF GREEN LEAF LETTUCE | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 340 MG | 358 MG |