FAJITA GRANDE FLOUR TORTILLAS vs FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAJITA GRANDE FLOUR TORTILLAS: 4
vs
FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS: 4
(3 ties)
Overview
| Nutrient | FAJITA GRANDE FLOUR TORTILLAS | FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 52.4 g | 49.0 g | |
| Fat | 6.0 g | 7.1 g | |
| Fiber | 2.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA GRANDE FLOUR TORTILLAS | FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA GRANDE FLOUR TORTILLAS | FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 184 MG | |
| Iron, Fe | 3.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 810 MG | 551 MG |